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Nutrition comparison
Sausage, Egg & Cheese Burrito vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Sausage, Egg & Cheese Burrito is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sausage, Egg & Cheese Burrito
300 kcal
Highest protein
Sausage, Egg & Cheese Burrito
12 g protein
Lowest carbs
Sausage, Egg & Cheese Burrito
31 g carbs
Lowest sodium
Sausage, Egg & Cheese Burrito
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage, Egg & Cheese BurritoBreakfast | 300 kcal | 12 g | 31 g | 14 g | 1 g | 510 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Sausage, Egg & Cheese Burrito if your priority is keeping calories lower. It has 300 calories per serving.
Choose Sausage, Egg & Cheese Burrito if you want the most protein. It has 12g protein per serving.
If sodium matters, Sausage, Egg & Cheese Burrito is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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