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Nutrition comparison
Sausage, Egg & Cheese Burrito vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
2% Milk is lowest in calories, while Sausage, Egg & Cheese Burrito gives the most protein.
Add all to calculatorLowest calories
2% Milk
16 kcal
Highest protein
Sausage, Egg & Cheese Burrito
12 g protein
Lowest carbs
2% Milk
1.6 g carbs
Lowest sodium
2% Milk
16.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage, Egg & Cheese BurritoBreakfast | 300 kcal | 12 g | 31 g | 14 g | 1 g | 510 mg |
| 2% MilkSBC | 16 kcal | 1.1 g | 1.6 g | 0.6 g | 0 g | 16 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 16 calories per serving.
Choose Sausage, Egg & Cheese Burrito if you want the most protein. It has 12g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 16mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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