Nutrition comparison

Spicy Chicken Patty vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Spicy Chicken Patty is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spicy Chicken Patty
272 kcal
Highest protein
Spicy Chicken Patty
17.4 g protein
Lowest carbs
Spicy Chicken Patty
13.3 g carbs
Lowest sodium
12" Large Flour Tortilla
587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Chicken PattyChicken272 kcal17.4 g13.3 g16.5 g2.1 g776 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Spicy Chicken Patty if your priority is keeping calories lower. It has 272 calories per serving.

Choose Spicy Chicken Patty if you want the most protein. It has 17.4g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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