Nutrition comparison

Sprite Soda vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Sprite Soda is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Sprite Soda
140 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Sprite Soda
38 g carbs
Lowest sodium
Sprite Soda
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite SodaSBC140 kcal0 g38 g0 g0 g65 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Sprite Soda if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Sprite Soda is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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