Nutrition comparison

Strawberry Dragonfruit Refresher - Large vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Strawberry Dragonfruit Refresher - Large is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Strawberry Dragonfruit Refresher - Large
193 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Strawberry Dragonfruit Refresher - Large
19.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Dragonfruit Refresher - LargeIced Drinks193 kcal0.1 g48.1 g0 g0.7 g19 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Strawberry Dragonfruit Refresher - Large if your priority is keeping calories lower. It has 193 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Strawberry Dragonfruit Refresher - Large is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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