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Nutrition comparison
Sugar Free Caramel vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Sugar Free Caramel is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Sugar Free Caramel
1 kcal
Highest protein
2% Milk
1.1 g protein
Lowest carbs
Sugar Free Caramel
1.4 g carbs
Lowest sodium
Sugar Free Caramel
2.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sugar Free CaramelSBC | 1 kcal | 0 g | 1.4 g | 0 g | 0 g | 2 mg |
| 2% MilkSBC | 16 kcal | 1.1 g | 1.6 g | 0.6 g | 0 g | 16 mg |
Which should you choose?
Choose Sugar Free Caramel if your priority is keeping calories lower. It has 1 calories per serving.
Choose 2% Milk if you want the most protein. It has 1.1g protein per serving.
If sodium matters, Sugar Free Caramel is the lighter sodium pick at 2mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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