Taco Sauce Packet vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Taco Sauce Packet is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Taco Sauce Packet

4 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Taco Sauce Packet

0.8 g carbs

Lowest sodium

Taco Sauce Packet

56.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco Sauce PacketBreakfast	4 kcal	0.1 g	0.8 g	0 g	0.1 g	57 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Taco Sauce Packet if your priority is keeping calories lower. It has 4 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Taco Sauce Packet is the lighter sodium pick at 57mg.

Open these items in the Sheetz calculator to see combined calories and macros.