Nutrition comparison

The Big Mozz vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

12" Large Flour Tortilla is lowest in calories, while The Big Mozz gives the most protein.

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Lowest calories
12" Large Flour Tortilla
300 kcal
Highest protein
The Big Mozz
43 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
12" Large Flour Tortilla
587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Big MozzChicken760 kcal43 g79.1 g30.8 g6 g1,965 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose 12" Large Flour Tortilla if your priority is keeping calories lower. It has 300 calories per serving.

Choose The Big Mozz if you want the most protein. It has 43g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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