Nutrition comparison

Very Vanilla Hot Latte - Regular vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Very Vanilla Hot Latte - Regular is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Add all to calculator
Lowest calories
Very Vanilla Hot Latte - Regular
110 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Very Vanilla Hot Latte - Regular
27.2 g carbs
Lowest sodium
Very Vanilla Hot Latte - Regular
4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Very Vanilla Hot Latte - RegularHot Drinks110 kcal0 g27.2 g0 g0 g4 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Very Vanilla Hot Latte - Regular if your priority is keeping calories lower. It has 110 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Very Vanilla Hot Latte - Regular is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

Open calculator