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Last updated: Aug 9, 2026
Sheetz

American Cheese

Extra DipperzPopular

Sheetz American Cheese is fat-leaning, with about 73% of macro calories from fat. Each serving has 37 calories, 2.1g protein, 0.5g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (11g)
Serving Size
11 g
Serving Weight
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37
Calories
Per serving
2.1 g
Protein
0.5 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories37 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.9 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 179 mg8%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0.2 g—
Protein 2.1 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

37
kcal
Protein2.1 g (22%)
Carbs0.5 g (5%)
Fat3 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%
Fiber 0 g0%
Sodium 179 mg8%
Sugars 0.2 g—
Saturated Fat 1.9 g10%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 2.1g protein and 37 calories.Yes
Lower carb0.5g carbs per serving.Yes
Low fat3g total fat per serving.No
High sugar0.2g total sugars per serving.No
High sodium179mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SUNFLOWER LECITHIN FOR SEPARATION. CONTAINS MILK.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American Cheese has 263 fewer calories than 12" Large Flour Tortilla and 3.9g less protein. Compare

American Cheese has 20 more calories than 2% Milk and 1g more protein. Compare

Compare with 12" Large Flour Tortilla

American Cheese Compared With Nearby Items

Sheetz American Cheese is listed in the Extra Dipperz category with 37 calories, 2.1g protein, 0.5g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for American Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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