Nutrition comparison

American Cheese vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

American Cheese is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
American Cheese
37 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
American Cheese
0.5 g carbs
Lowest sodium
American Cheese
179.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
American CheeseExtra Dipperz37 kcal2.1 g0.5 g3 g0 g179 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose American Cheese if your priority is keeping calories lower. It has 37 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, American Cheese is the lighter sodium pick at 179mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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