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Last updated: Aug 9, 2026
Sheetz

Arizona Fruit Punch - Extra Large

Fizz City SodaPopular

Sheetz Arizona Fruit Punch - Extra Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 500 calories, 0g protein, 125g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

40 fl oz
Serving Size
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500
Calories
Per serving
0 g
Protein
125 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 125 g45%
Dietary Fiber 0 g0%
Total Sugars 120 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein0 g (0%)
Carbs125 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 25 mg1%
Sugars 120 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 500 calories.No
Lower carb125g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar120g total sugars per serving.Yes
High sodium25mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Arizona Fruit Punch Fruit Juice Cocktail

Similar Items in Fizz City Soda

View all
7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein7UP - Large350 kcal · 0 g protein7UP - Regular245 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Arizona Fruit Punch - Extra Large has 200 more calories than 12" Large Flour Tortilla and 6g less protein. Compare

Arizona Fruit Punch - Extra Large has 484 more calories than 2% Milk and 1.1g less protein. Compare

Compare with 12" Large Flour Tortilla

Arizona Fruit Punch - Extra Large Compared With Nearby Items

Compared with 7UP - Extra Large, another Fizz City Soda item at Sheetz, Arizona Fruit Punch - Extra Large has 34 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Arizona Fruit Punch - Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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