Last updated: Aug 9, 2026
Sheetz

Banana Peanut Butter Smoothie - Large

Frozen DrinksPopular

Sheetz Banana Peanut Butter Smoothie - Large is carb-leaning, with about 74% of macro calories from carb. Each serving has 570 calories, 6.4g protein, 107.6g carbs, and 13.9g fat, making it better suited to carb-aware planning than low-carb goals.

24 fl oz (334g)
Serving Size
334 g
Serving Weight
570
Calories
Per serving
6.4 g
Protein
107.6 g
Carbs
13.9 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 13.9 g18%
Saturated Fat 2.8 g14%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 144 mg6%
Total Carbohydrate 107.6 g39%
Dietary Fiber 1.9 g7%
Total Sugars 103 g—
Protein 6.4 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein6.4 g (4%)
Carbs107.6 g (74%)
Fat13.9 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 6.4 g13%
Fiber 1.9 g7%
Sodium 144 mg6%
Sugars 103 g—
Saturated Fat 2.8 g14%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 6.4g protein and 570 calories.No
Lower carb107.6g carbs per serving.No
Low fat13.9g total fat per serving.No
High sugar103g total sugars per serving.Yes
High sodium144mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Banana: WATER, BANANA PUREE, CANE SUGAR, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), Peanut Butter Sauce: PEANUTS, SUGAR, PEANUT OIL, CONTAINS 2% OR LESS OF: PALM OIL, SALT. CONTAINS PEANUTS., Ice: WATER

Allergens

Contains

Milk

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Peanut Butter Smoothie - Large has 270 more calories than 12" Large Flour Tortilla and 0.4g more protein. Compare

Banana Peanut Butter Smoothie - Large has 554 more calories than 2% Milk and 5.3g more protein. Compare

Compare with 12" Large Flour Tortilla

Banana Peanut Butter Smoothie - Large Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, Banana Peanut Butter Smoothie - Large has 490 more calories than it and 5.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Peanut Butter Smoothie - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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