Last updated: Aug 9, 2026
Sheetz

Blackberry Lemonade Beverage - Large

Fizz City SodaPopular

Sheetz Blackberry Lemonade Beverage - Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 427 calories, 0g protein, 102.2g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

30 fl oz (185.9g)
Serving Size
185.9 g
Serving Weight
427
Calories
Per serving
0 g
Protein
102.2 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories427 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 28 mg1%
Total Carbohydrate 102.2 g37%
Dietary Fiber 0 g0%
Total Sugars 102.2 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

427
kcal
Protein0 g (0%)
Carbs102.2 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 28 mg1%
Sugars 102.2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 427 calories.No
Lower carb102.2g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar102.2g total sugars per serving.Yes
High sodium28mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Blackberry Lemonade: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVES FRESHNESS), RED #40, BLUE #1

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackberry Lemonade Beverage - Large has 127 more calories than 12" Large Flour Tortilla and 6g less protein. Compare

Blackberry Lemonade Beverage - Large has 411 more calories than 2% Milk and 1.1g less protein. Compare

Compare with 12" Large Flour Tortilla

Blackberry Lemonade Beverage - Large Compared With Nearby Items

Compared with 7UP - Extra Large, another Fizz City Soda item at Sheetz, Blackberry Lemonade Beverage - Large has 39 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blackberry Lemonade Beverage - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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