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Last updated: Aug 9, 2026
Sheetz

Boom Boom Sauce

BreakfastPopular

Sheetz Boom Boom Sauce is fat-leaning, with about 93% of macro calories from fat. Each serving has 49 calories, 0.1g protein, 0.8g carbs, and 5.1g fat, making it a lighter restaurant option to compare with larger meals.

0.3 oz (9g)
Serving Size
9 g
Serving Weight
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49
Calories
Per serving
0.1 g
Protein
0.8 g
Carbs
5.1 g
Fat

Nutrition Facts

Amount per serving

Calories49 kcal
% Daily Value*
Total Fat 5.1 g7%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 77 mg3%
Total Carbohydrate 0.8 g0%
Dietary Fiber 0 g0%
Total Sugars 0.6 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

49
kcal
Protein0.1 g (1%)
Carbs0.8 g (6%)
Fat5.1 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 77 mg3%
Sugars 0.6 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.1g protein and 49 calories.No
Lower carb0.8g carbs per serving.Yes
Low fat5.1g total fat per serving.No
High sugar0.6g total sugars per serving.No
High sodium77mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLK, AGED CAYENNE RED PEPPER, SALT, CONTAINS LESS THAN 2% OF: GARLIC, RED BELL PEPPER, CHILI PEPPER, DRIED CHILI DE ARBOL PEPPER, PLUM, RICE VINEGAR, MUSTARD SEED, DRIED SHALLOTS, POTASSIUM SORBATE, SODIUM BENZOATE…

Allergens

Contains

EggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boom Boom Sauce has 251 fewer calories than 12" Large Flour Tortilla and 5.9g less protein. Compare

Boom Boom Sauce has 32 more calories than 2% Milk and 1g less protein. Compare

Compare with 12" Large Flour Tortilla

Boom Boom Sauce Compared With Nearby Items

Sheetz Boom Boom Sauce is listed in the Breakfast category with 49 calories, 0.1g protein, 0.8g carbs, and 5.1g fat per serving.

Data Source and Methodology

Nutrition values for Boom Boom Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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