Last updated: Aug 9, 2026
Sheetz

Brisket

MTOPopular

Sheetz Brisket is fat-leaning, with about 69% of macro calories from fat. Each serving has 356 calories, 22g protein, 5g carbs, and 26.9g fat, making it worth balancing with lower-fat items in the same meal.

3.2 oz (91g)
Serving Size
91 g
Serving Weight
356
Calories
Per serving
22 g
Protein
5 g
Carbs
26.9 g
Fat

Nutrition Facts

Amount per serving

Calories356 kcal
% Daily Value*
Total Fat 26.9 g34%
Saturated Fat 10.8 g54%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 738 mg32%
Total Carbohydrate 5 g2%
Dietary Fiber 0.1 g0%
Total Sugars 4.7 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

356
kcal
Protein22 g (25%)
Carbs5 g (6%)
Fat26.9 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0.1 g0%
Sodium 738 mg32%
Sugars 4.7 g—
Saturated Fat 10.8 g54%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 22g protein and 356 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat26.9g total fat per serving.No
High sugar4.7g total sugars per serving.No
High sodium738mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

BEEF BRISKET, WATER, BROWN SUGAR, DEXTROSE, SALT, SEASONING [SALT SPICES (INCLUDES PEPPER & THYME) EXTRACTIVES OF ONION & GARLIC], SODIUM PHOSPHATE, SUGAR

Similar Items in MTO

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brisket has 56 more calories than 12" Large Flour Tortilla and 16g more protein. Compare

Brisket has 340 more calories than 2% Milk and 20.9g more protein. Compare

Compare with 12" Large Flour Tortilla

Brisket Compared With Nearby Items

Compared with 12" Large Flour Tortilla, another MTO item at Sheetz, Brisket has 56 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brisket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI