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Last updated: Aug 9, 2026

Sheetz

Buffalo Banger

Appz & SidezPopular

Sheetz Buffalo Banger is fat-leaning, with about 66% of macro calories from fat. Each serving has 656 calories, 29.9g protein, 24.9g carbs, and 48.2g fat, making it a stronger fit for high-protein restaurant planning.

1 Platter (216g)

Serving Size

216 g

Serving Weight

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656

Calories

Per serving

29.9 g

Protein

24.9 g

Carbs

48.2 g

Fat

Nutrition Facts

Amount per serving

Calories656 kcal

% Daily Value*

Total Fat 48.2 g62%

Saturated Fat 16.8 g84%

Trans Fat 1.4 g—

Cholesterol 108 mg36%

Sodium 2,050 mg89%

Total Carbohydrate 24.9 g9%

Dietary Fiber 1.7 g6%

Total Sugars 1.5 g—

Protein 29.9 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

656

kcal

Protein29.9 g (18%)

Carbs24.9 g (15%)

Fat48.2 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 29.9 g60%

Fiber 1.7 g6%

Sodium 2,050 mg89%

Sugars 1.5 g—

Saturated Fat 16.8 g84%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 29.9g protein and 656 calories.No

Lower carb24.9g carbs per serving.Yes

Low fat48.2g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium2,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Boneless Bitez: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, CORN STARCH, YELLOW…

Allergens

Contains

WheatMilkEggSoy

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3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Banger has 356 more calories than 12" Large Flour Tortilla and 23.9g more protein. Compare

Buffalo Banger has 640 more calories than 2% Milk and 28.9g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Buffalo Banger Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Buffalo Banger has 309 more calories than it and 17.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Banger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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