Last updated: Aug 9, 2026
Illustration for reference only
Sheetz

Cheddar Pretzel

MTOPopular

Soft Pretzel: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM, NATURAL FLAVORING), MIX (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), DATEM, DEFATTED SOY FLOUR, EGGS, ENZYMES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO- & DIGLCYERIDES, PROPYLENE GLYCOL MONO- & DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, WHEY), SUGAR, YEAST, KOSHER SALT, GLYCERIN, WHEAT FLOUR, CALCIUM SULFATE, SALT, ENZYMES, SODIUM HYDROXIDE

1 Pretzel (195g)
Serving Size
195 g
Serving Weight
545
Calories
Per serving
19.5 g
Protein
75 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories545 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12.5 g63%
Trans Fat 0 g
Cholesterol 56 mg19%
Sodium 1,313 mg57%
Total Carbohydrate 75 g27%
Dietary Fiber 3 g11%
Total Sugars 7.2 g
Protein 19.5 g39%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

545
kcal
Protein19.5 g (14%)
Carbs75 g (54%)
Fat20 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19.5 g39%
Fiber 3 g11%
Sodium 1,313 mg57%
Sugars 7.2 g
Saturated Fat 12.5 g63%
How we calculate these values

Ingredients

Soft Pretzel: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM, NATURAL FLAVORING), MIX (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.