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Last updated: Aug 9, 2026
Sheetz

Cheerwine - Extra Large

Fizz City SodaPopular

Sheetz Cheerwine - Extra Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 500 calories, 0g protein, 140g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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500
Calories
Per serving
0 g
Protein
140 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 83 mg4%
Total Carbohydrate 140 g51%
Dietary Fiber 0 g0%
Total Sugars 140 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein0 g (0%)
Carbs140 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 83 mg4%
Sugars 140 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 500 calories.No
Lower carb140g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar140g total sugars per serving.Yes
High sodium83mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cheerwine Soda: CARBONATED WATER, SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL & ARTFICIAL FLAVORS, CAFFEINE, CITRIC ACID, SODIUM BENZOATE (TO PROTECT FLAVOR), RED 40

Similar Items in Fizz City Soda

View all
7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein7UP - Large350 kcal · 0 g protein7UP - Regular245 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheerwine - Extra Large has 200 more calories than 12" Large Flour Tortilla and 6g less protein. Compare

Cheerwine - Extra Large has 484 more calories than 2% Milk and 1.1g less protein. Compare

Compare with 12" Large Flour Tortilla

Cheerwine - Extra Large Compared With Nearby Items

Compared with 7UP - Extra Large, another Fizz City Soda item at Sheetz, Cheerwine - Extra Large has 34 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheerwine - Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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