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Last updated: Aug 9, 2026

Sheetz

Cheerwine - Regular

Fizz City SodaPopular

Sheetz Cheerwine - Regular is carb-leaning, with about 100% of macro calories from carb. Each serving has 263 calories, 0g protein, 73.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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263

Calories

Per serving

0 g

Protein

73.5 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories263 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 44 mg2%

Total Carbohydrate 73.5 g27%

Dietary Fiber 0 g0%

Total Sugars 73.5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

263

kcal

Protein0 g (0%)

Carbs73.5 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 44 mg2%

Sugars 73.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 263 calories.No

Lower carb73.5g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar73.5g total sugars per serving.Yes

High sodium44mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cheerwine Soda: CARBONATED WATER, SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL & ARTFICIAL FLAVORS, CAFFEINE, CITRIC ACID, SODIUM BENZOATE (TO PROTECT FLAVOR), RED 40

Similar Items in Fizz City Soda

View all

7UP12 kcal · 0 g protein 7UP - Extra Large466 kcal · 0 g protein 7UP - Large350 kcal · 0 g protein 7UP - Regular245 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheerwine - Regular has 37 fewer calories than 12" Large Flour Tortilla and 6g less protein. Compare

Cheerwine - Regular has 246 more calories than 2% Milk and 1.1g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Cheerwine - Regular Compared With Nearby Items

Compared with 7UP - Regular, another Fizz City Soda item at Sheetz, Cheerwine - Regular has 18 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheerwine - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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