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Last updated: Aug 9, 2026

Sheetz

Cheezy Cajun

Appz & SidezPopular

Sheetz Cheezy Cajun is fat-leaning, with about 74% of macro calories from fat. Each serving has 477 calories, 18.2g protein, 13.3g carbs, and 39.8g fat, making it worth balancing with lower-fat items in the same meal.

1 Platter (170.1g)

Serving Size

170.1 g

Serving Weight

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477

Calories

Per serving

18.2 g

Protein

13.3 g

Carbs

39.8 g

Fat

Nutrition Facts

Amount per serving

Calories477 kcal

% Daily Value*

Total Fat 39.8 g51%

Saturated Fat 16.4 g82%

Trans Fat 1.3 g—

Cholesterol 72 mg24%

Sodium 2,759 mg120%

Total Carbohydrate 13.3 g5%

Dietary Fiber 2.4 g8%

Total Sugars 2.4 g—

Protein 18.2 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

477

kcal

Protein18.2 g (15%)

Carbs13.3 g (11%)

Fat39.8 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 18.2 g36%

Fiber 2.4 g8%

Sodium 2,759 mg120%

Sugars 2.4 g—

Saturated Fat 16.4 g82%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 18.2g protein and 477 calories.No

Lower carb13.3g carbs per serving.Yes

Low fat39.8g total fat per serving.No

High sugar2.4g total sugars per serving.No

High sodium2,759mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Monterey Jack Shredded Cheese: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), POTATO STARCH & POWDERED CELLULOSE (ANTI-CAKING AGENTS) CONTAINS MILK.,…

Allergens

Contains

MilkEggSoy

Similar Items in Appz & Sidez

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3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheezy Cajun has 177 more calories than 12" Large Flour Tortilla and 12.2g more protein. Compare

Cheezy Cajun has 461 more calories than 2% Milk and 17.1g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Cheezy Cajun Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Cheezy Cajun has 129 more calories than it and 5.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheezy Cajun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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