Last updated: Aug 9, 2026
Sheetz

Chicken Shnuggetz - 20 Piece

Appz & SidezPopular

Sheetz Chicken Shnuggetz - 20 Piece is carb-leaning, with about 40% of macro calories from carb. Each serving has 1,026 calories, 61.6g protein, 102.9g carbs, and 40.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (410g)
Serving Size
410 g
Serving Weight
1,026
Calories
Per serving
61.6 g
Protein
102.9 g
Carbs
40.9 g
Fat

Nutrition Facts

Amount per serving

Calories1,026 kcal
% Daily Value*
Total Fat 40.9 g52%
Saturated Fat 5.2 g26%
Trans Fat 0.4 g—
Cholesterol 123 mg41%
Sodium 4,141 mg180%
Total Carbohydrate 102.9 g37%
Dietary Fiber 6.8 g24%
Total Sugars 9.1 g—
Protein 61.6 g123%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,026
kcal
Protein61.6 g (24%)
Carbs102.9 g (40%)
Fat40.9 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate257 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 61.6 g123%
Fiber 6.8 g24%
Sodium 4,141 mg180%
Sugars 9.1 g—
Saturated Fat 5.2 g26%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 61.6g protein and 1,026 calories.Yes
Lower carb102.9g carbs per serving.No
Low fat40.9g total fat per serving.No
High sugar9.1g total sugars per serving.No
High sodium4,141mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Nuggets: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, DRIED ONION, DRIED GARLIC, DRIED CHICKEN BROTH, SPICES, CHICKEN FAT, NATURAL FLAVORS, SOYBEAN OIL (PROCESSING AID), BATTERED & BREADED…

Allergens

Contains

WheatSoy

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Quick comparisons

Chicken Shnuggetz - 20 Piece has 726 more calories than 12" Large Flour Tortilla and 55.6g more protein. Compare

Chicken Shnuggetz - 20 Piece has 1010 more calories than 2% Milk and 60.5g more protein. Compare

Compare with 12" Large Flour Tortilla

Chicken Shnuggetz - 20 Piece Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Chicken Shnuggetz - 20 Piece has 679 more calories than it and 48.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Shnuggetz - 20 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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