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Last updated: Aug 9, 2026

Sheetz

Chili

MTOPopular

Sheetz Chili has a relatively balanced macro split: 24% protein, 37% carbs, and 39% fat. Each serving has 15 calories, 0.9g protein, 1.3g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz (14g)

Serving Size

14 g

Serving Weight

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Calories

Per serving

0.9 g

Protein

1.3 g

Carbs

0.6 g

Fat

Nutrition Facts

Amount per serving

Calories15 kcal

% Daily Value*

Total Fat 0.6 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 115 mg5%

Total Carbohydrate 1.3 g0%

Dietary Fiber 0.4 g2%

Total Sugars 0.1 g—

Protein 0.9 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.9 g (24%)

Carbs1.3 g (37%)

Fat0.6 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.9 g2%

Fiber 0.4 g2%

Sodium 115 mg5%

Sugars 0.1 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 0.9g protein and 15 calories.Yes

Lower carb1.3g carbs per serving.Yes

Low fat0.6g total fat per serving.Yes

High sugar0.1g total sugars per serving.No

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

WATER, PORK, GROUND CHICKEN, TOMATO PASTE (TOMATOES), CONEY CHILI SEASONING (SPICES, DEHYDRATED ONION AND GARLIC, SALT, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), FOOD STARCH-MODIFIED, SODIUM LACTATE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR),…

Allergens

Contains

WheatSoy

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Quick comparisons

Chili has 285 fewer calories than 12" Large Flour Tortilla and 5.1g less protein. Compare

Chili has 2 fewer calories than 2% Milk and 0.2g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Chili Compared With Nearby Items

Compared with 9" Hot Dog Bun, another MTO item at Sheetz, Chili has 175 fewer calories than it and 5.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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