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Last updated: Aug 9, 2026

Sheetz

Chili Cheese Mac

Appz & SidezPopular

Sheetz Chili Cheese Mac is fat-leaning, with about 45% of macro calories from fat. Each serving has 307 calories, 12g protein, 30.1g carbs, and 15.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup (221g)

Serving Size

221 g

Serving Weight

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307

Calories

Per serving

12 g

Protein

30.1 g

Carbs

15.1 g

Fat

Nutrition Facts

Amount per serving

Calories307 kcal

% Daily Value*

Total Fat 15.1 g19%

Saturated Fat 7.2 g36%

Trans Fat 0.5 g—

Cholesterol 40 mg13%

Sodium 1,208 mg53%

Total Carbohydrate 30.1 g11%

Dietary Fiber 2.1 g8%

Total Sugars 4.1 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

307

kcal

Protein12 g (16%)

Carbs30.1 g (40%)

Fat15.1 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2.1 g8%

Sodium 1,208 mg53%

Sugars 4.1 g—

Saturated Fat 7.2 g36%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 12g protein and 307 calories.No

Lower carb30.1g carbs per serving.No

Low fat15.1g total fat per serving.No

High sugar4.1g total sugars per serving.No

High sodium1,208mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mac N' Cheese: MACARONI (WATER, ENRICHED DURUM WHEAT SEMOLINA (DURUM WHEAT, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN), WATER, MILK, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED…

Allergens

Contains

WheatMilkSoy

Similar Items in Appz & Sidez

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3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili Cheese Mac has 7 more calories than 12" Large Flour Tortilla and 6g more protein. Compare

Chili Cheese Mac has 291 more calories than 2% Milk and 10.9g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Chili Cheese Mac Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Chili Cheese Mac has 41 fewer calories than it and 0.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chili Cheese Mac are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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