NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sheetz

Cranberry Orange Relish

MTOPopular

Sheetz Cranberry Orange Relish is carb-leaning, with about 98% of macro calories from carb. Each serving has 46 calories, 0.1g protein, 11.3g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Purple Scoop (28g)

Serving Size

28 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

0.1 g

Protein

11.3 g

Carbs

0.1 g

Fat

Nutrition Facts

Amount per serving

Calories46 kcal

% Daily Value*

Total Fat 0.1 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 8 mg0%

Total Carbohydrate 11.3 g4%

Dietary Fiber 0.5 g2%

Total Sugars 10.2 g—

Protein 0.1 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.1 g (1%)

Carbs11.3 g (98%)

Fat0.1 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%

Fiber 0.5 g2%

Sodium 8 mg0%

Sugars 10.2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.1g protein and 46 calories.No

Lower carb11.3g carbs per serving.Yes

Low fat0.1g total fat per serving.Yes

High sugar10.2g total sugars per serving.No

High sodium8mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SUGAR, CRANBERRIES, APPLES (APPLES, SALT, ASCORBIC ACID, CITRIC ACID), WATER, ORANGE PUREE (CONCENTRATED ORANGE JUICE, WATER, CONCENTRATED TANGERINE JUICE, ORANGE PULP CELLS, WHOLE GROUND ORANGES, ORANGE OIL), CONTAINS LESS THAN 2% OF VINEGAR

Similar Items in MTO

View all

12" Large Flour Tortilla300 kcal · 6 g protein 9" Hot Dog Bun190 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cranberry Orange Relish has 254 fewer calories than 12" Large Flour Tortilla and 5.9g less protein. Compare

Cranberry Orange Relish has 29 more calories than 2% Milk and 1g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Cranberry Orange Relish Compared With Nearby Items

Compared with 9" Hot Dog Bun, another MTO item at Sheetz, Cranberry Orange Relish has 144 fewer calories than it and 5.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cranberry Orange Relish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI