Last updated: Aug 9, 2026
Sheetz

Crispy Chicken Stripz - 3 piece

Appz & SidezPopular

Sheetz Crispy Chicken Stripz - 3 piece is fat-leaning, with about 43% of macro calories from fat. Each serving has 370 calories, 21.9g protein, 31.2g carbs, and 17.5g fat, making it a moderate option for comparing calories and macros.

3 Piece (141g)
Serving Size
141 g
Serving Weight
370
Calories
Per serving
21.9 g
Protein
31.2 g
Carbs
17.5 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 17.5 g22%
Saturated Fat 3.1 g15%
Trans Fat 1.5 g—
Cholesterol 48 mg16%
Sodium 1,104 mg48%
Total Carbohydrate 31.2 g11%
Dietary Fiber 1.1 g4%
Total Sugars 0.4 g—
Protein 21.9 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein21.9 g (24%)
Carbs31.2 g (34%)
Fat17.5 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 21.9 g44%
Fiber 1.1 g4%
Sodium 1,104 mg48%
Sugars 0.4 g—
Saturated Fat 3.1 g15%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 21.9g protein and 370 calories.Yes
Lower carb31.2g carbs per serving.No
Low fat17.5g total fat per serving.No
High sugar0.4g total sugars per serving.No
High sodium1,104mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chicken Strips: CHICKEN BREAST MEAT WITH RIB MEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, CRACKER MEAL (WHEAT FLOUR,…

Allergens

Contains

WheatSoy

Similar Items in Appz & Sidez

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Stripz - 3 piece has 70 more calories than 12" Large Flour Tortilla and 15.9g more protein. Compare

Crispy Chicken Stripz - 3 piece has 354 more calories than 2% Milk and 20.8g more protein. Compare

Compare with 12" Large Flour Tortilla

Crispy Chicken Stripz - 3 piece Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Crispy Chicken Stripz - 3 piece has 22 more calories than it and 9.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken Stripz - 3 piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI