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Last updated: Aug 9, 2026

Sheetz

Curly Fries

Appz & SidezPopular

Sheetz Curly Fries is carb-leaning, with about 49% of macro calories from carb. Each serving has 76 calories, 1.2g protein, 9.3g carbs, and 3.8g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28.3g)

Serving Size

28.3 g

Serving Weight

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Calories

Per serving

1.2 g

Protein

9.3 g

Carbs

3.8 g

Fat

Nutrition Facts

Amount per serving

Calories76 kcal

% Daily Value*

Total Fat 3.8 g5%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 165 mg7%

Total Carbohydrate 9.3 g3%

Dietary Fiber 0.1 g0%

Total Sugars 0.1 g—

Protein 1.2 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.2 g (6%)

Carbs9.3 g (49%)

Fat3.8 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1.2 g2%

Fiber 0.1 g0%

Sodium 165 mg7%

Sugars 0.1 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 1.2g protein and 76 calories.No

Lower carb9.3g carbs per serving.Yes

Low fat3.8g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium165mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF: CARAMEL…

Allergens

Contains

WheatSoy

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3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Curly Fries has 224 fewer calories than 12" Large Flour Tortilla and 4.8g less protein. Compare

Curly Fries has 60 more calories than 2% Milk and 0.1g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Curly Fries Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Curly Fries has 271 fewer calories than it and 11.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Curly Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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