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Last updated: Aug 9, 2026

Sheetz

Curly Fryz - Baggz

Appz & SidezPopular

Sheetz Curly Fryz - Baggz is carb-leaning, with about 49% of macro calories from carb. Each serving has 306 calories, 4.7g protein, 37.3g carbs, and 15.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (113g)

Serving Size

113 g

Serving Weight

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306

Calories

Per serving

4.7 g

Protein

37.3 g

Carbs

15.3 g

Fat

Nutrition Facts

Amount per serving

Calories306 kcal

% Daily Value*

Total Fat 15.3 g20%

Saturated Fat 1.8 g9%

Trans Fat 0.1 g—

Cholesterol 1 mg0%

Sodium 660 mg29%

Total Carbohydrate 37.3 g14%

Dietary Fiber 0.2 g1%

Total Sugars 0.3 g—

Protein 4.7 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

306

kcal

Protein4.7 g (6%)

Carbs37.3 g (49%)

Fat15.3 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4.7 g9%

Fiber 0.2 g1%

Sodium 660 mg29%

Sugars 0.3 g—

Saturated Fat 1.8 g9%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4.7g protein and 306 calories.No

Lower carb37.3g carbs per serving.No

Low fat15.3g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Curly Fries: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF:…

Allergens

Contains

WheatSoy

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3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Curly Fryz - Baggz has 6 more calories than 12" Large Flour Tortilla and 1.3g less protein. Compare

Curly Fryz - Baggz has 289 more calories than 2% Milk and 3.7g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Curly Fryz - Baggz Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Curly Fryz - Baggz has 42 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Curly Fryz - Baggz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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