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Last updated: Aug 9, 2026

Sheetz

Curly Fryz - Biggz Cup

Appz & SidezPopular

Sheetz Curly Fryz - Biggz Cup is carb-leaning, with about 49% of macro calories from carb. Each serving has 535 calories, 8.3g protein, 65.3g carbs, and 26.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (197.8g)

Serving Size

197.8 g

Serving Weight

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535

Calories

Per serving

8.3 g

Protein

65.3 g

Carbs

26.7 g

Fat

Nutrition Facts

Amount per serving

Calories535 kcal

% Daily Value*

Total Fat 26.7 g34%

Saturated Fat 3.1 g15%

Trans Fat 0.2 g—

Cholesterol 2 mg1%

Sodium 1,155 mg50%

Total Carbohydrate 65.3 g24%

Dietary Fiber 0.4 g2%

Total Sugars 0.5 g—

Protein 8.3 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

535

kcal

Protein8.3 g (6%)

Carbs65.3 g (49%)

Fat26.7 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 8.3 g17%

Fiber 0.4 g2%

Sodium 1,155 mg50%

Sugars 0.5 g—

Saturated Fat 3.1 g15%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 8.3g protein and 535 calories.No

Lower carb65.3g carbs per serving.No

Low fat26.7g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium1,155mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Curly Fries: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF:…

Allergens

Contains

WheatSoy

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3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Curly Fryz - Biggz Cup has 235 more calories than 12" Large Flour Tortilla and 2.3g more protein. Compare

Curly Fryz - Biggz Cup has 518 more calories than 2% Milk and 7.2g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Curly Fryz - Biggz Cup Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Curly Fryz - Biggz Cup has 187 more calories than it and 4.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Curly Fryz - Biggz Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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