NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sheetz

Flatzgiving Flatbread

MTOPopular

Sheetz Flatzgiving Flatbread is carb-leaning, with about 48% of macro calories from carb. Each serving has 792 calories, 50.8g protein, 95.8g carbs, and 23.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (366.2g)

Serving Size

366.2 g

Serving Weight

Add to Meal Ask AI about this item

792

Calories

Per serving

50.8 g

Protein

95.8 g

Carbs

23.7 g

Fat

Nutrition Facts

Amount per serving

Calories792 kcal

% Daily Value*

Total Fat 23.7 g30%

Saturated Fat 17.1 g86%

Trans Fat 0 g—

Cholesterol 114 mg38%

Sodium 2,139 mg93%

Total Carbohydrate 95.8 g35%

Dietary Fiber 3.7 g13%

Total Sugars 12.3 g—

Protein 50.8 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

792

kcal

Protein50.8 g (25%)

Carbs95.8 g (48%)

Fat23.7 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 50.8 g102%

Fiber 3.7 g13%

Sodium 2,139 mg93%

Sugars 12.3 g—

Saturated Fat 17.1 g86%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 50.8g protein and 792 calories.Yes

Lower carb95.8g carbs per serving.No

Low fat23.7g total fat per serving.No

High sugar12.3g total sugars per serving.No

High sodium2,139mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flatbread: ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, SOYBEAN OIL &/OR CANOLA OIL, CONTAINS LESS THAN 2% OF: YEAST, SALT, SUGAR, DOUGH CONDITIONER (WHEAT FLOUR,…

Allergens

Contains

WheatMilkSoy

Similar Items in MTO

View all

12" Large Flour Tortilla300 kcal · 6 g protein 9" Hot Dog Bun190 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flatzgiving Flatbread has 492 more calories than 12" Large Flour Tortilla and 44.8g more protein. Compare

Flatzgiving Flatbread has 776 more calories than 2% Milk and 49.7g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Flatzgiving Flatbread Compared With Nearby Items

Compared with 12" Large Flour Tortilla, another MTO item at Sheetz, Flatzgiving Flatbread has 492 more calories than it and 44.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Flatzgiving Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI