NutrimetryRestaurant nutrition made simple.

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Last updated: Aug 9, 2026

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Sheetz

Fried Fish

MTOPopular

POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL &/OR SOYBEAN OIL), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, TAPIOCA STARCH, GARLIC POWDER, YEAST, CORN FLOUR, SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), GUAR GUM, YEAST EXTRACT

1 Piece (28g)

Serving Size

28 g

Serving Weight

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Calories

Per serving

3.9 g

Protein

7.3 g

Carbs

3.8 g

Fat

Nutrition Facts

Amount per serving

Calories79 kcal

% Daily Value*

Total Fat 3.8 g5%

Saturated Fat 0.5 g2%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 163 mg7%

Total Carbohydrate 7.3 g3%

Dietary Fiber 0.3 g1%

Total Sugars 0.1 g—

Protein 3.9 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3.9 g (20%)

Carbs7.3 g (37%)

Fat3.8 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3.9 g8%

Fiber 0.3 g1%

Sodium 163 mg7%

Sugars 0.1 g—

Saturated Fat 0.5 g2%

How we calculate these values

Ingredients

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.