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Last updated: Aug 9, 2026

Sheetz

Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk)

Frozen DrinksPopular

Sheetz Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk) is carb-leaning, with about 73% of macro calories from carb. Each serving has 282 calories, 3.2g protein, 53.3g carbs, and 7.4g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (138g)

Serving Size

138 g

Serving Weight

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282

Calories

Per serving

3.2 g

Protein

53.3 g

Carbs

7.4 g

Fat

Nutrition Facts

Amount per serving

Calories282 kcal

% Daily Value*

Total Fat 7.4 g9%

Saturated Fat 4.6 g23%

Trans Fat 0.3 g—

Cholesterol 26 mg9%

Sodium 85 mg4%

Total Carbohydrate 53.3 g19%

Dietary Fiber 1.9 g7%

Total Sugars 47 g—

Protein 3.2 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

282

kcal

Protein3.2 g (4%)

Carbs53.3 g (73%)

Fat7.4 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3.2 g6%

Fiber 1.9 g7%

Sodium 85 mg4%

Sugars 47 g—

Saturated Fat 4.6 g23%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3.2g protein and 282 calories.No

Lower carb53.3g carbs per serving.No

Low fat7.4g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice Cream Base: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO-& DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR. CONTAINS MILK., Dark Chocolate Sauce: CANE SUGAR, WATER, INVERT…

Allergens

Contains

MilkSoy

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk) has 18 fewer calories than 12" Large Flour Tortilla and 2.8g less protein. Compare

Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk) has 266 more calories than 2% Milk and 2.2g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk) Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk) has 202 more calories than it and 2.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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