Nutrition comparison

Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk) vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk)
282 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk)
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk)Frozen Drinks282 kcal3.2 g53.3 g7.4 g1.9 g85 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk) if your priority is keeping calories lower. It has 282 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Banana Dark Chocolate Mocha - Regular (2%, Skim Milk) is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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