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Last updated: Aug 9, 2026

Sheetz

Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk)

Frozen DrinksPopular

Sheetz Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk) is carb-leaning, with about 92% of macro calories from carb. Each serving has 155 calories, 1.1g protein, 38.2g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (74g)

Serving Size

74 g

Serving Weight

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155

Calories

Per serving

1.1 g

Protein

38.2 g

Carbs

0.9 g

Fat

Nutrition Facts

Amount per serving

Calories155 kcal

% Daily Value*

Total Fat 0.9 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 19 mg1%

Total Carbohydrate 38.2 g14%

Dietary Fiber 1.9 g7%

Total Sugars 34.5 g—

Protein 1.1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

155

kcal

Protein1.1 g (3%)

Carbs38.2 g (92%)

Fat0.9 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1.1 g2%

Fiber 1.9 g7%

Sodium 19 mg1%

Sugars 34.5 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1.1g protein and 155 calories.No

Lower carb38.2g carbs per serving.No

Low fat0.9g total fat per serving.Yes

High sugar34.5g total sugars per serving.Yes

High sodium19mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Dark Chocolate Sauce: CANE SUGAR, WATER, INVERT CANE SUGAR, COCOA POWDER, UNSWEETENED CHOCOLATE, VANILLA EXTRACT, SALT, SOY LECITHIN. CONTAINS SOY., Banana: WATER, BANANA PUREE, CANE SUGAR, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C)

Allergens

Contains

Soy

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk) has 145 fewer calories than 12" Large Flour Tortilla and 4.9g less protein. Compare

Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk) has 139 more calories than 2% Milk and 0.1g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk) Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk) has 75 more calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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