Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk) vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk) is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories

Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk)

155 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk)

38.2 g carbs

Lowest sodium

Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk)

18.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk)Frozen Drinks	155 kcal	1.1 g	38.2 g	0.9 g	1.9 g	19 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Which should you choose?

Choose Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk) if your priority is keeping calories lower. It has 155 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Banana Dark Chocolate Mocha - Regular (Almond, Oat Milk) is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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