Last updated: Aug 9, 2026
Sheetz

Frozen Caramel Vanilla Latte - Regular (Almond, Oat Milk)

Frozen DrinksPopular

Sheetz Frozen Caramel Vanilla Latte - Regular (Almond, Oat Milk) is carb-leaning, with about 100% of macro calories from carb. Each serving has 78 calories, 0g protein, 19.2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz (32.6g)
Serving Size
32.6 g
Serving Weight
78
Calories
Per serving
0 g
Protein
19.2 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories78 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 19.2 g7%
Dietary Fiber 0 g0%
Total Sugars 19.1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

78
kcal
Protein0 g (0%)
Carbs19.2 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 3 mg0%
Sugars 19.1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 78 calories.No
Lower carb19.2g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar19.1g total sugars per serving.No
High sodium3mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice: WATER, Caramel: PURE CANE SUGAR, WATER, NATURAL FLAVORS, FRUIT JUICE (COLOR), NATURAL CARAMEL FLAVOR, Vanilla: PURE CANE SUGAR, WATER, NATURAL FLAVORS, NATURAL VANILLA EXTRACT, FRUIT OR VEGETABLE JUICE (COLOR)

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Caramel Vanilla Latte - Regular (Almond, Oat Milk) has 222 fewer calories than 12" Large Flour Tortilla and 6g less protein. Compare

Frozen Caramel Vanilla Latte - Regular (Almond, Oat Milk) has 62 more calories than 2% Milk and 1.1g less protein. Compare

Compare with 12" Large Flour Tortilla

Frozen Caramel Vanilla Latte - Regular (Almond, Oat Milk) Compared With Nearby Items

Compared with Acai Kick Frozen Fruit Blend, another Frozen Drinks item at Sheetz, Frozen Caramel Vanilla Latte - Regular (Almond, Oat Milk) has 2 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Caramel Vanilla Latte - Regular (Almond, Oat Milk) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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