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Last updated: Aug 9, 2026

Sheetz

Gold Peak Sweetened Black Tea - Large

Fizz City SodaPopular

Sheetz Gold Peak Sweetened Black Tea - Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 289 calories, 0.2g protein, 78.8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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289

Calories

Per serving

0.2 g

Protein

78.8 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories289 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 78.8 g29%

Dietary Fiber 0 g0%

Total Sugars 78.8 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

289

kcal

Protein0.2 g (0%)

Carbs78.8 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0 g0%

Sodium 30 mg1%

Sugars 78.8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 289 calories.No

Lower carb78.8g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar78.8g total sugars per serving.Yes

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gold Peak Sweetened Black Tea: WATER, HIGH FRUCTOSE CORN SYRUP, TEA (NATURAL TEA ESSENCE & NATURAL CONCENTRATE FROM TEA LEAVES), CARAMEL COLOR, SODIUM BENZOATE & POTASSIUM SORBATE (TO PROTECT TASTE), PHOSPHORIC ACID

Similar Items in Fizz City Soda

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7UP12 kcal · 0 g protein 7UP - Extra Large466 kcal · 0 g protein 7UP - Large350 kcal · 0 g protein 7UP - Regular245 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gold Peak Sweetened Black Tea - Large has 11 fewer calories than 12" Large Flour Tortilla and 5.8g less protein. Compare

Gold Peak Sweetened Black Tea - Large has 272 more calories than 2% Milk and 0.9g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Gold Peak Sweetened Black Tea - Large Compared With Nearby Items

Compared with 7UP - Regular, another Fizz City Soda item at Sheetz, Gold Peak Sweetened Black Tea - Large has 44 more calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gold Peak Sweetened Black Tea - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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