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Last updated: Aug 9, 2026

Sheetz

Jalapeno Fries

Appz & SidezPopular

Sheetz Jalapeno Fries is fat-leaning, with about 51% of macro calories from fat. Each serving has 363 calories, 5.2g protein, 39.6g carbs, and 20.4g fat, making it a moderate option for comparing calories and macros.

(100g)

Serving Size

100 g

Serving Weight

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363

Calories

Per serving

5.2 g

Protein

39.6 g

Carbs

20.4 g

Fat

Nutrition Facts

Amount per serving

Calories363 kcal

% Daily Value*

Total Fat 20.4 g26%

Saturated Fat 2.5 g13%

Trans Fat 0.1 g—

Cholesterol 1 mg0%

Sodium 891 mg39%

Total Carbohydrate 39.6 g14%

Dietary Fiber 2.3 g8%

Total Sugars 2 g—

Protein 5.2 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

363

kcal

Protein5.2 g (6%)

Carbs39.6 g (44%)

Fat20.4 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 5.2 g10%

Fiber 2.3 g8%

Sodium 891 mg39%

Sugars 2 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5.2g protein and 363 calories.No

Lower carb39.6g carbs per serving.No

Low fat20.4g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium891mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, ACETIC ACID & SODIUM BENZOATE ADDED AS A PRESERVATIVE), BLEACHED WHEAT FLOUR, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, YELLOW CORN FLOUR, SUGAR, TAPIOCA STARCH, YEAST, LEAVENING…

Allergens

Contains

WheatSoy

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3-Cheese Mac348 kcal · 12.7 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Fries has 63 more calories than 12" Large Flour Tortilla and 0.8g less protein. Compare

Jalapeno Fries has 346 more calories than 2% Milk and 4.1g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Jalapeno Fries Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Jalapeno Fries has 15 more calories than it and 7.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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