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Last updated: Aug 9, 2026
Sheetz

Jalapeno Ranch Dressing

Subz, Sandwiches & WrapzPopular

Sheetz Jalapeno Ranch Dressing is fat-leaning, with about 93% of macro calories from fat. Each serving has 30 calories, 0.2g protein, 0.4g carbs, and 3.2g fat, making it a lighter restaurant option to compare with larger meals.

0.3 oz (9g)
Serving Size
9 g
Serving Weight
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30
Calories
Per serving
0.2 g
Protein
0.4 g
Carbs
3.2 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 80 mg3%
Total Carbohydrate 0.4 g0%
Dietary Fiber 0 g0%
Total Sugars 0.2 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein0.2 g (2%)
Carbs0.4 g (5%)
Fat3.2 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0 g0%
Sodium 80 mg3%
Sugars 0.2 g—
Saturated Fat 0.5 g2%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 0.2g protein and 30 calories.No
Lower carb0.4g carbs per serving.Yes
Low fat3.2g total fat per serving.No
High sugar0.2g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SOYBEAN OIL, CULTURED BUTTERMILK, WATER, DISTILLED VINEGAR, JALAPENO PEPPER, EGG YOLK, SALT, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, SORBIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), SPICE, BUTTERMILK…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Ranch Dressing has 270 fewer calories than 12" Large Flour Tortilla and 5.8g less protein. Compare

Jalapeno Ranch Dressing has 14 more calories than 2% Milk and 0.9g less protein. Compare

Compare with 12" Large Flour Tortilla

Jalapeno Ranch Dressing Compared With Nearby Items

Sheetz Jalapeno Ranch Dressing is listed in the Subz, Sandwiches & Wrapz category with 30 calories, 0.2g protein, 0.4g carbs, and 3.2g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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