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Last updated: Aug 9, 2026
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Sheetz

Lettuce, Romaine

Subz, Sandwiches & WrapzPopular

ROMAINE LETTUCE

4 oz (113g)
Serving Size
113 g
Serving Weight
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20
Calories
Per serving
1.3 g
Protein
4 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories20 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 7 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2.7 g9%
Total Sugars 1.3 g—
Protein 1.3 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

20
kcal
Protein1.3 g (25%)
Carbs4 g (75%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 1.3 g3%
Fiber 2.7 g9%
Sodium 7 mg0%
Sugars 1.3 g—
Saturated Fat 0 g0%
How we calculate these values

Ingredients

ROMAINE LETTUCE

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.