Last updated: Aug 9, 2026
Sheetz

Loaded Baked Potato

Appz & SidezPopular

Sheetz Loaded Baked Potato is fat-leaning, with about 75% of macro calories from fat. Each serving has 463 calories, 24.4g protein, 4.8g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 Platter (139.6g)
Serving Size
139.6 g
Serving Weight
463
Calories
Per serving
24.4 g
Protein
4.8 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories463 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 21.9 g110%
Trans Fat 1.7 g—
Cholesterol 121 mg40%
Sodium 1,044 mg45%
Total Carbohydrate 4.8 g2%
Dietary Fiber 0 g0%
Total Sugars 2.7 g—
Protein 24.4 g49%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

463
kcal
Protein24.4 g (21%)
Carbs4.8 g (4%)
Fat38 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 24.4 g49%
Fiber 0 g0%
Sodium 1,044 mg45%
Sugars 2.7 g—
Saturated Fat 21.9 g110%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 24.4g protein and 463 calories.Yes
Lower carb4.8g carbs per serving.Yes
Low fat38g total fat per serving.No
High sugar2.7g total sugars per serving.No
High sodium1,044mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Monterey Jack Shredded Cheese: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), POTATO STARCH & POWDERED CELLULOSE (ANTI-CAKING AGENTS) CONTAINS MILK.,…

Allergens

Contains

Milk

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Baked Potato has 163 more calories than 12" Large Flour Tortilla and 18.4g more protein. Compare

Loaded Baked Potato has 447 more calories than 2% Milk and 23.3g more protein. Compare

Compare with 12" Large Flour Tortilla

Loaded Baked Potato Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Loaded Baked Potato has 116 more calories than it and 11.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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