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Last updated: Aug 9, 2026
Sheetz

Maple Flavored Waffle Bread

BreakfastPopular

Sheetz Maple Flavored Waffle Bread is fat-leaning, with about 49% of macro calories from fat. Each serving has 361 calories, 6g protein, 40g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Slice (80g)
Serving Size
80 g
Serving Weight
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361
Calories
Per serving
6 g
Protein
40 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories361 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 423 mg18%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 13 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

361
kcal
Protein6 g (7%)
Carbs40 g (44%)
Fat20 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 423 mg18%
Sugars 13 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 361 calories.No
Lower carb40g carbs per serving.No
Low fat20g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium423mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

WHEAT FLOUR, WATER, PALM OIL, PEARL SUGAR, EGGS, SOYBEAN OIL, INVERT SUGAR, CONTAINS LESS THAN 2% OF: BETA CAROTENE [COLOR], MAPLE SYRUP, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS (MILK), SALT, SOY FLOUR, SOY LECITHIN, VITAMIN A PALMITATE, YEAST. CONTAINS…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Flavored Waffle Bread has 61 more calories than 12" Large Flour Tortilla and the same amount of protein. Compare

Maple Flavored Waffle Bread has 345 more calories than 2% Milk and 4.9g more protein. Compare

Compare with 12" Large Flour Tortilla

Maple Flavored Waffle Bread Compared With Nearby Items

Sheetz Maple Flavored Waffle Bread is listed in the Breakfast category with 361 calories, 6g protein, 40g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Maple Flavored Waffle Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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