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Last updated: Aug 9, 2026

Sheetz

Meatball

MTOPopular

Sheetz Meatball is fat-leaning, with about 72% of macro calories from fat. Each serving has 104 calories, 5g protein, 3g carbs, and 8.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Meatball (35.3g)

Serving Size

35.3 g

Serving Weight

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104

Calories

Per serving

5 g

Protein

3 g

Carbs

8.9 g

Fat

Nutrition Facts

Amount per serving

Calories104 kcal

% Daily Value*

Total Fat 8.9 g11%

Saturated Fat 3.5 g17%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 219 mg10%

Total Carbohydrate 3 g1%

Dietary Fiber 0.5 g2%

Total Sugars 0.5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

104

kcal

Protein5 g (18%)

Carbs3 g (11%)

Fat8.9 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0.5 g2%

Sodium 219 mg10%

Sugars 0.5 g—

Saturated Fat 3.5 g17%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 5g protein and 104 calories.No

Lower carb3g carbs per serving.Yes

Low fat8.9g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium219mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

PORK, BEEF, WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), SEASONING (SALT, WHEY, DEHYDRATED ONION & GARLIC, SUGAR, SPICES, PARMESAN CHEESE POWDER [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, ROMANO…

Allergens

Contains

WheatMilkEggSoy

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12" Large Flour Tortilla300 kcal · 6 g protein 9" Hot Dog Bun190 kcal · 6 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball has 196 fewer calories than 12" Large Flour Tortilla and 1g less protein. Compare

Meatball has 88 more calories than 2% Milk and 3.9g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Meatball Compared With Nearby Items

Compared with 9" Hot Dog Bun, another MTO item at Sheetz, Meatball has 86 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meatball are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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