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Last updated: Aug 9, 2026

Sheetz

Mini Hashbrowns

Appz & SidezPopular

Sheetz Mini Hashbrowns is fat-leaning, with about 58% of macro calories from fat. Each serving has 53 calories, 0.5g protein, 5.1g carbs, and 3.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece (19g)

Serving Size

19 g

Serving Weight

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Calories

Per serving

0.5 g

Protein

5.1 g

Carbs

3.4 g

Fat

Nutrition Facts

Amount per serving

Calories53 kcal

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 51 mg2%

Total Carbohydrate 5.1 g2%

Dietary Fiber 0.6 g2%

Total Sugars 0 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (4%)

Carbs5.1 g (38%)

Fat3.4 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0.6 g2%

Sodium 51 mg2%

Sugars 0 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 0.5g protein and 53 calories.No

Lower carb5.1g carbs per serving.Yes

Low fat3.4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium51mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), DEHYDRATED POTATO FLAKES (POTATOES, MONO-& DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR), CITRIC ACID (TO MAINTAIN FRESHNESS),…

Allergens

Contains

Soy

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3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Hashbrowns has 247 fewer calories than 12" Large Flour Tortilla and 5.5g less protein. Compare

Mini Hashbrowns has 37 more calories than 2% Milk and 0.6g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Mini Hashbrowns Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Mini Hashbrowns has 295 fewer calories than it and 12.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mini Hashbrowns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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