Last updated: Aug 9, 2026
Sheetz

Mozzarella Provolone Cheese Blend

MTOPopular

Sheetz Mozzarella Provolone Cheese Blend is fat-leaning, with about 65% of macro calories from fat. Each serving has 87 calories, 6.7g protein, 1.1g carbs, and 6.4g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28g)
Serving Size
28 g
Serving Weight
87
Calories
Per serving
6.7 g
Protein
1.1 g
Carbs
6.4 g
Fat

Nutrition Facts

Amount per serving

Calories87 kcal
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 3.9 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 210 mg9%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6.7 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

87
kcal
Protein6.7 g (30%)
Carbs1.1 g (5%)
Fat6.4 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

30% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 6.7 g13%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 0 g—
Saturated Fat 3.9 g20%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 6.7g protein and 87 calories.Yes
Lower carb1.1g carbs per serving.Yes
Low fat6.4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), NON-SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING. CONTAINS: MILK

Allergens

Contains

Milk

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Provolone Cheese Blend has 213 fewer calories than 12" Large Flour Tortilla and 0.7g more protein. Compare

Mozzarella Provolone Cheese Blend has 70 more calories than 2% Milk and 5.6g more protein. Compare

Compare with 12" Large Flour Tortilla

Mozzarella Provolone Cheese Blend Compared With Nearby Items

Compared with 9" Hot Dog Bun, another MTO item at Sheetz, Mozzarella Provolone Cheese Blend has 103 fewer calories than it and 0.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mozzarella Provolone Cheese Blend are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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