NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sheetz

Mozzarella Sticks - Baggz (6 Piece)

Appz & SidezPopular

Sheetz Mozzarella Sticks - Baggz (6 Piece) is carb-leaning, with about 51% of macro calories from carb. Each serving has 423 calories, 20.7g protein, 53.3g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (156g)

Serving Size

156 g

Serving Weight

Add to Meal Ask AI about this item

423

Calories

Per serving

20.7 g

Protein

53.3 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories423 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5.3 g26%

Trans Fat 0.2 g—

Cholesterol 41 mg14%

Sodium 1,014 mg44%

Total Carbohydrate 53.3 g19%

Dietary Fiber 5.1 g18%

Total Sugars 0.8 g—

Protein 20.7 g41%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

423

kcal

Protein20.7 g (20%)

Carbs53.3 g (51%)

Fat14 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 20.7 g41%

Fiber 5.1 g18%

Sodium 1,014 mg44%

Sugars 0.8 g—

Saturated Fat 5.3 g26%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 20.7g protein and 423 calories.No

Lower carb53.3g carbs per serving.No

Low fat14g total fat per serving.No

High sugar0.8g total sugars per serving.No

High sodium1,014mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mozzarella Sticks: PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WATER, BLEACHED WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,…

Allergens

Contains

WheatMilkSoy

Similar Items in Appz & Sidez

View all

3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Sticks - Baggz (6 Piece) has 123 more calories than 12" Large Flour Tortilla and 14.7g more protein. Compare

Mozzarella Sticks - Baggz (6 Piece) has 406 more calories than 2% Milk and 19.7g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Mozzarella Sticks - Baggz (6 Piece) Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Mozzarella Sticks - Baggz (6 Piece) has 75 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mozzarella Sticks - Baggz (6 Piece) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI