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Last updated: Aug 9, 2026

Sheetz

Onion Petals - Baggz

Appz & SidezPopular

Sheetz Onion Petals - Baggz is fat-leaning, with about 52% of macro calories from fat. Each serving has 318 calories, 4.7g protein, 33.4g carbs, and 18.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (85.5g)

Serving Size

85.5 g

Serving Weight

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318

Calories

Per serving

4.7 g

Protein

33.4 g

Carbs

18.4 g

Fat

Nutrition Facts

Amount per serving

Calories318 kcal

% Daily Value*

Total Fat 18.4 g24%

Saturated Fat 1.7 g9%

Trans Fat 0.1 g—

Cholesterol 1 mg0%

Sodium 546 mg24%

Total Carbohydrate 33.4 g12%

Dietary Fiber 2.4 g9%

Total Sugars 4.5 g—

Protein 4.7 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

318

kcal

Protein4.7 g (6%)

Carbs33.4 g (42%)

Fat18.4 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4.7 g9%

Fiber 2.4 g9%

Sodium 546 mg24%

Sugars 4.5 g—

Saturated Fat 1.7 g9%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4.7g protein and 318 calories.No

Lower carb33.4g carbs per serving.No

Low fat18.4g total fat per serving.No

High sugar4.5g total sugars per serving.No

High sodium546mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Onion Petals: SWEET SPANISH ONIONS, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: DRIED WHEY, SOY FLOUR, SUGAR, SALT, DEXTROSE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, POLYSORBATE 80, PREFRIED IN…

Allergens

Contains

WheatMilkSoy

Similar Items in Appz & Sidez

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3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Onion Petals - Baggz has 18 more calories than 12" Large Flour Tortilla and 1.3g less protein. Compare

Onion Petals - Baggz has 301 more calories than 2% Milk and 3.6g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Onion Petals - Baggz Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Onion Petals - Baggz has 30 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Onion Petals - Baggz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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