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Last updated: Aug 9, 2026

Sheetz

PC Cup - Jalapeno Ranch

MTOPopular

Sheetz PC Cup - Jalapeno Ranch is fat-leaning, with about 92% of macro calories from fat. Each serving has 150 calories, 1g protein, 2g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Each (43g)

Serving Size

43 g

Serving Weight

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150

Calories

Per serving

1 g

Protein

2 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 380 mg17%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein1 g (3%)

Carbs2 g (5%)

Fat15 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 380 mg17%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 150 calories.No

Lower carb2g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SOYBEAN OIL, CULTURED BUTTERMILK, DISTILLED VINEGAR, JALAPENO PEPPER, EGG YOLK, SALT, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, SORBIC ACID, & POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), SPICE, BUTTERMILK SOLIDS, RED…

Allergens

Contains

WheatMilkEggSoy

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12" Large Flour Tortilla300 kcal · 6 g protein 9" Hot Dog Bun190 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PC Cup - Jalapeno Ranch has 150 fewer calories than 12" Large Flour Tortilla and 5g less protein. Compare

PC Cup - Jalapeno Ranch has 134 more calories than 2% Milk and 0.1g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

PC Cup - Jalapeno Ranch Compared With Nearby Items

Compared with 9" Hot Dog Bun, another MTO item at Sheetz, PC Cup - Jalapeno Ranch has 40 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for PC Cup - Jalapeno Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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