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Last updated: Aug 9, 2026
Sheetz

Pc Cup - Ranch

BreakfastPopular

Sheetz Pc Cup - Ranch is fat-leaning, with about 94% of macro calories from fat. Each serving has 190 calories, 0.6g protein, 2.1g carbs, and 20.2g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (43g)
Serving Size
43 g
Serving Weight
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190
Calories
Per serving
0.6 g
Protein
2.1 g
Carbs
20.2 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 20.2 g26%
Saturated Fat 3.2 g16%
Trans Fat 0.1 g—
Cholesterol 14 mg5%
Sodium 267 mg12%
Total Carbohydrate 2.1 g1%
Dietary Fiber 0.1 g0%
Total Sugars 1.3 g—
Protein 0.6 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein0.6 g (1%)
Carbs2.1 g (4%)
Fat20.2 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0.6 g1%
Fiber 0.1 g0%
Sodium 267 mg12%
Sugars 1.3 g—
Saturated Fat 3.2 g16%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.6g protein and 190 calories.No
Lower carb2.1g carbs per serving.Yes
Low fat20.2g total fat per serving.No
High sugar1.3g total sugars per serving.No
High sodium267mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLK, BUTTERMILK SOLIDS, CONTAINS LESS THAN 2% OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONION, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), NATURAL FLAVOR, CREAM, SPICE, MALTODEXTRIN, WHEY, VINEGAR…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pc Cup - Ranch has 110 fewer calories than 12" Large Flour Tortilla and 5.4g less protein. Compare

Pc Cup - Ranch has 174 more calories than 2% Milk and 0.5g less protein. Compare

Compare with 12" Large Flour Tortilla

Pc Cup - Ranch Compared With Nearby Items

Sheetz Pc Cup - Ranch is listed in the Breakfast category with 190 calories, 0.6g protein, 2.1g carbs, and 20.2g fat per serving.

Data Source and Methodology

Nutrition values for Pc Cup - Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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