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Last updated: Aug 9, 2026

Sheetz

Philly Cheeze

Appz & SidezPopular

Sheetz Philly Cheeze is fat-leaning, with about 58% of macro calories from fat. Each serving has 454 calories, 32g protein, 17.1g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Platter (265.3g)

Serving Size

265.3 g

Serving Weight

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454

Calories

Per serving

32 g

Protein

17.1 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories454 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 14.5 g72%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 1,449 mg63%

Total Carbohydrate 17.1 g6%

Dietary Fiber 1.5 g5%

Total Sugars 6.2 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

454

kcal

Protein32 g (27%)

Carbs17.1 g (15%)

Fat30 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 1.5 g5%

Sodium 1,449 mg63%

Sugars 6.2 g—

Saturated Fat 14.5 g72%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 32g protein and 454 calories.Yes

Lower carb17.1g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar6.2g total sugars per serving.No

High sodium1,449mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Steak: BEEF, WATER, CONTAINS 2% OR LESS OF: BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN SYRUP SOLIDS, DEXTROSE, GARLIC POWDER, HYDROLYZED SOY & CORN PROTEIN, LEMON JUICE SOLIDS, MODIFIED FOOD STARCH, NATURAL FLAVOR, ONION POWDER, SALT, SOY PROTEIN…

Allergens

Contains

MilkSoy

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3-Cheese Mac348 kcal · 12.7 g protein

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Quick comparisons

Philly Cheeze has 154 more calories than 12" Large Flour Tortilla and 26g more protein. Compare

Philly Cheeze has 438 more calories than 2% Milk and 30.9g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Philly Cheeze Compared With Nearby Items

Compared with 3-Cheese Mac, another Appz & Sidez item at Sheetz, Philly Cheeze has 106 more calories than it and 19.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Philly Cheeze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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